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Avoid weight gain on Thanksgiving with this rule of thumb!
diet | nutirition | Resources | weight control | Exercise
bob - Monday, November 19, 2007 - 07:40
from thatsfit.com
Have a little bit of everything you like, but not too much of anything.
Enjoy your family, friends and some of the food that you like.
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Poll
What's your favorite fitness soundtrack?
Alternative
6%
Country
3%
Dance
22%
Electronica
11%
Hip Hop/Rap
10%
Latin
4%
Rock/Pop
21%
Soul/R&B
4%
World
2%
Mix it up!
14%
Other
2%
Total votes: 164


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